August 2011
28 posts
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Slow Food Challenge: Eat Well for $5 →
Check out our blogpost in support of the Slow Food $5 Challenge to prove healthy eating is possible on a budget!
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“@JoshuaIIN thank u for changing the way I relate to food and to help me becoming...”
– — Luana
Joshua Rosenthal, author of Integrative Nutrition, is now on Twitter! Follow him @JoshuaIIN!
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We Have Our Finalists! →
Our finalists from the Share Your Summer Photo Contest! Check out the photos and vote for your favorite here.
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“I received three back to back calls from three of my clients. One is a newly wed...”
– Rosaline
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Rainy Day Workouts
It’s a pretty dreary day up in NYC. We asked our friends over at our Are You IIN? Facebook page to tell us how they stay active while the weather rages.
Walk through indoor malls
Play in the rain!
Yoga
Home workout DVDs
Dance in the living room
Zumba
Wii Fit
So don’t let the rain foil your exercise goals!
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“Learned about IIN late last night, called and registered this morning! This...”
– — Sara, newly registered student at Integrative Nutrition
We look forward to getting to know you and seeing you reach your amazing potential, Sara!!
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Your kid wants a Twinkie. Now what?
Whether their craving is prompted by a commercial on TV, a colorful packaging in the grocery aisle, or the musical hum of the ice cream truck, kids can be difficult to manage when they’re yearning for an unhealthy food. For help, we asked our friends on our Are You IIN? Facebook page:
What do you say to your kids when they ask to eat something you’d rather they didn’t?
...
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NYC Healthy Living Guide: Restaurants →
Check out our recommendations for healthy restaurants in NYC - plus there’s a handy map!!
View IIN’s Guide to NYC in a larger map
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Health Month: The GAME →
Set up your goals for the month, then gain points if you succeed! Play it socially and support your friends, or play alone to keep track of your progress!
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Photos from Our July Mixer at Pranna!
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A lovely 'thank-you' from an amazing student
An amazing note from a student to one of our 5-star student services team-members. The student’s Integrative Nutrition iPod was unfortunately stolen, along with the rest of her IIN audio coursework. We’re so glad we were able to help her finish her coursework, and we wish her all the best in her efforts to change the world!
Good morning Yaffa,
I cannot thank you enough for your...
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Part VI of our Breakfast Survey: Our Favorite...
Here’s just a few of the Integrative Nutrition staff’s favorite breakfasts:
Scrambled tofu, fruit, and toast
Yogurt with fruit
Hard boiled egg, cheese, and an english muffin
Oatmeal with cinnamon, sea salt, maple syrup, and fresh apple chunks
Vegan waffles with whole wheat flour and banana
Kale and banana smoothie
Eggs benedict
Toast with avocado
Omelette with veggies
...
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Interactive Infographic: Cost vs. Health
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Inspiring Student Story
One of our Seed Grant recipients, Rachel Tahnee Johnson, sent a very inspirational potential student our way: Jesse Hopper. Jesse is a 37 year old homeless woman who has been living on the streets since her mother died of a drug overdose when she was just 15. She’s been raped, beaten and left for dead. Through it all, Jesse is still grateful. At one point, she was in college to be a holistic...
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Share Your Summer: Integrative Nutrition Photo... →
We want to see your summer photos! Upload them to the form on this page to enter to win some amazing prizes!
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“Completely changed my life!! At Miami conference, decided to GO FOR IT and work...”
– Julie, student at Integrative Nutrition
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3 Habits to Boost Your Body Image →
No matter what your shape or size, gender or age, most (if not all) of us have experienced the nagging doubts of body insecurity. Little imperfections can cloud our heads, and we can forget to love ourselves. Remember how with these 3 habits…
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“The program really gets to the heart of you, the way no other school can. It...”
– Venus Aviv Hicks, Class of 2009 